Our exercise and activity support service is aimed at all seniors, regardless of their level of independence, who wish to remain physically active to maintain their fitness or recover from an injury.

At Amika, our caregivers are there to support individuals in performing exercises prescribed by healthcare professionals such as physiotherapists or doctors. If no specific exercise program is prescribed, we offer simple physical exercises, walks inside the home or in the hallways of a facility, walks outside, or even accompanying them to gym workouts.

Exercise support is usually provided in sessions lasting 30 minutes to 1 hour. This service is usually integrated into a broader home support program, including activities and discussion , meal assistance , and light housekeeping . Amika can also offer a 24/7 presence and monitoring service , in case the person being helped cannot remain alone.

The price of our services varies depending on the length of the visit and your geographic location. You have the flexibility to benefit from the assistance of an Amika caregiver for just one hour or for full days. Additionally, financial assistance may be available for our services.